Therapy - 10 MIN READ
How Do I Find a Therapist?
Whether it’s to improve your mental health, adjust to a new season of life, recover from trauma, or restore a relationship, deciding for yourself that you need to...
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Therapy - 8 MIN READ
What is Cognitive Behavioral Therapy?
READ MOREToday, cognitive behavioral therapy (CBT) is one of the most common and best studied forms of psychotherapy. Originally developed in the 1960s, it combines two therapeutic approaches, known...
Featured
Articles
Therapy - 10 MIN READ READ
How Do I Find a Therapist?
Medically reviewed
Whether it’s to improve your mental health, adjust to a new season of life, recover...
Featured
Articles
Therapy - 8 MIN READ READ
What is Cognitive Behavioral Therapy?
Medically reviewed
Today, cognitive behavioral therapy (CBT) is one of the most common and best studied forms...
