What are food allergies?
Food allergies occur when your child’s body has an abnormal immune response to a specific food or food additive. Most commonly, they present before a child is 6 years old.
The most common food allergies are to
Milk
Eggs
Nuts
Fish/Shellfish
Soy
Wheat
Symptoms of food allergy affect one or all of the following systems
Respiratory- cough, wheezing or throat tightness
Circulation- lightheadedness or dizziness
Skin- hives, eczema, or skin swelling
How are food allergies diagnosed?
First, you have to suspect that your child has an allergy to a specific food. Your child should only be tested if you’ve identified a food that you think is a problem. Children should not be tested at random for allergies.
Once you’ve identified a problematic food, a pediatric allergist can test for an allergy in one of two ways:
Blood test- a small amount of blood is taken to see if your child has made antibodies against a suspected food
Skin test- a small prick or scratch is made in your child’s skin and the food in question is placed over the scratch to see if your child develops hives or not. If a small hive appears, it means your child is probably allergic to that food.
Food allergies can be evaluated and managed as follows…
While there are new treatments on the horizon that target making children less sensitive to foods to which they are allergic, they are still experimental and not used regularly.
The staple of food allergy management is avoidance.
Read labels for allergic ingredients
Be careful not to mix foods at home- everyone in the family might not have the allergy but everyone needs to be careful not to mix their ‘unsafe’ food with the food a child who has an allergy
In restaurant, be sure to ask how foods are prepared and give clear instructions to your server
In the case of a severe allergic reaction (anaphylaxis), this is a medical emergency:
You must have an EpiPen on hand for immediate use. Epipens contain the medicine epinephrine which can quickly reverse severe allergic symptoms. Make sure there’s one everywhere your child goes including school and make sure to renew it every year.
Proceed immediately to the emergency room
What about school?
Make sure that teachers and faculty who oversee your child are aware of the allergy
Keep an EpiPen at school and make sure the appropriate people are trained to use it
Will my child outgrow their allergies?
Most children outgrow allergies to milk, wheat, and eggs by the time they’re 5 or 6 years old
Only about 20% of children outgrow an allergy to peanuts, treanuts, or seafood
See a doctor in person if…
All children suspected to have a food allergy should be evaluated by a pediatric allergist to identify and confirm the specific food or food additive to which your child is allergic.
A severe allergic reaction called anaphylaxis can be life threatening and requires immediate care in an emergency room. In addition to hives, symptoms can include difficulty breathing, throat tightness, vomiting, and loss of consciousness