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As you approach a new year, it’s common to think about resolutions. Perhaps you’d like to lose weight, exercise more, or stop procrastinating. While these resolutions are common,...
For many people, holidays are associated with an increase in contact with either their family of origin or extended family. Though families can often be a source of...
When daylight savings time ends, or we “fall back” (like we did on Sunday), some people may experience changes in their sleep patterns. Research has shown that this...
Medically reviewed
As you approach a new year, it’s common to think about resolutions. Perhaps you’d like...
Medically reviewed
For many people, holidays are associated with an increase in contact with either their family...
Medically reviewed
When daylight savings time ends, or we “fall back” (like we did on Sunday), some...
