Many things could be the source of pain in your joints. Whether caused by a single factor or several, chronic joint pain can be difficult to cope with.
Your symptoms, area of discomfort, and health history can help your doctor correctly diagnose and treat your joint pain.
In this article, I’ll cover common causes of joint pain, how your doctor may diagnose them, and available treatments.
What is Joint Pain?
Joint pain is discomfort or inflammation in any of your joints.
The pain may be persistent, or it may come and go depending on your activity.
Common areas where you may experience joint pain include the hands, hips, knees, feet, and spine.
In addition to pain, you may experience joint stiffness, especially in the morning.
Body aches and pains are an uncomfortable symptom caused by muscle inflammation and soreness.
Sometimes, they can be sharp and intermittent. Other times, they may feel more like a prolonged, general ache.
Most body aches and pains are short-term and harmless, and can be a result of your lifestyle, illness, or any underlying condition.
They may occur when your muscles are inflamed, either through physical stress, or through an immune response.
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Non-Arthritis Related Causes
Injury: Trauma to the bone or overuse of the joint
Fibromyalgia: Chronic pain condition associated with nervous system dysfunction
Hemarthrosis: Bleeding in a joint
Hypothyroidism: Underactive thyroid gland responsible for balancing hormones
Lyme Disease: Bacterial infection transmitted via tick bite
Depression: A mental illness that impacts mood
Arthritis-Related Causes
Osteoarthritis: The most common form of arthritis
Gout: Inflammatory arthritis associated with high uric acid levels in the blood
Pseudogout: Inflammatory arthritis that develops due to calcium deposits in the joints
Septic Arthritis: A bacterial or fungal infection in the joint
Viral Arthritis: Joint pain caused by a virus
Rheumatoid Arthritis: An autoimmune disease that affects the joints
Spondyloarthritis: A group of arthritis conditions that develop in the spine and nearby joints
Systemic Lupus Erythematosus: A chronic autoimmune disease that can affect joints
Polymyalgia Rheumatica: An inflammatory joint disease that commonly affects individuals over 50
Diagnosis
Pinpointing the cause(s) of your joint pain enables your healthcare provider to recommend the best treatment.
To diagnose the pain you’re experiencing, your provider will chat with you and go over your health history.
They may also order diagnostic tests depending on your symptoms.
Medical History
Some joint conditions are hereditary, so your doctor may ask you about any family history of joint pain, arthritis, or autoimmune disease.
Be sure to thoroughly describe your symptoms in detail.
Pain location, intensity, and activities that make the discomfort better or worse are important insights your doctor should know.
Physical Examination
Your provider will look for any visible signs of inflammation around the joint where you’re feeling pain, including signs like redness and swelling.
They may press on the joint to check for warmth and tenderness. They may also move your joint around to assess the range of motion and stiffness.
Labs and Tests
The doctor may order a blood test to rule out certain types of arthritis and autoimmune disorders.
Erythrocyte sedimentation rate (ESR) and C-reactive protein tests also check for inflammation in the body.
Those test results may give important clues to your doctor.
Imaging
An imaging test may be needed for your provider to exclude or confirm a diagnosis.
The type of test will depend on what your physician may suspect is causing your joint pain.
Common imaging tests used to diagnose joint pain include:
Ultrasound
Magnetic resonance imaging (MRI)
Computed tomography (CT) scan
Procedures
A joint aspiration may need to be performed if your doctor suspects gout or septic arthritis to be the culprit of your joint pain.
During this procedure, a needle removes fluid from inside the lining of the joint then sent to a laboratory to be analyzed.
Differential Diagnosis
Tests may sometimes uncover that another non-joint related condition is the source of your joint pain. Examples include:
Hypothyroidism
Tendonitis
Lyme Disease
Lupus
Treatment
Once your physician finds the cause of your joint pain, they can get you started on the right treatment. Now is the time to ask questions about treatment options.
You can call your health insurance provider to learn more about the cost and coverage of treatment for joint pain.
Your doctor may recommend a single treatment or a combination of:
Injections: Inflammation and pain reducer injected directly into the joint, though it is uncertain if there is benefit over placebo. Your provider will determine if this is appropriate.
Physical Therapy: Exercise, massage, and heat to ease pain and increase mobility
Topical Agents: Topical pain reliever absorbed through your skin
Medications: Over-the-counter and prescription drugs to alleviate symptoms
Self-Care Strategies: Resting, icing, stretching, and eating an anti-inflammatory diet
Complementary Alternative Medicine: Acupuncture, yoga, and nutritional supplements
Surgery: In rare cases, a surgeon may need to replace your joint to alleviate severe, chronic joint pain that no longer responds to other treatments
Experiencing joint pain? Chat with a medical provider through K Health.
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When to See a Medical Provider
Typically, joint pain is not an emergency.
In fact, you can usually manage mild pain at home.
But you should call your doctor if the pain is severe and/or accompanied by:
Warmth around the joint
Inability to use the joint
Redness of the skin
Swelling around the joint
Tender to the touch
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